Many professional fitness experts and amateur bodybuilders are hashing out the benefits and relevance of consuming protein shakes made from protein powders. Protein is one of the biggest reservoirs of energy for the body, and it is essential for our everyday functions and survival. Many body parts use protein as the building block, from nail and hair cells to bone, skin, and blood. This macronutrient is needed in high amounts to nourish the body properly.
Unlike other nutrients, proteins are not stored in the body, so frequent consumption of protein to re-energize the body is needed. Protein can be found in a wide variety of food, with meat and grains containing the highest quantity. But preparing a meal, especially after every workout, can sometimes become cumbersome, and you need instant replenishment. That’s when protein powder comes into play. It’s a convenient way of re-supplying your body with the energy it craves, all the while stimulating muscle growth.
Take a look at our Top 10 Best Protein Powders Reddit Recommends list and choose which one’s the best for you.
Nutricost Whey Protein provides high-quality Whey Protein Isolate both in flavored or unflavored options. Each serving (scoop included) packs 30 grams of protein of this high-quality and carefully formulated whey protein powder. These protein powders contain essential amino acids, including BCAAs, and is made in a GMP-compliant facility
“Nutricost on Amazon.” (Posted by u/IPAisgod - Best Protein Powder Reddit)
Allowing for easy digestion, the MRE Lite does not contain whey protein. Instead, it’s filled with chicken, salmon, beef, and egg protein. Add in the health benefits of pea protein, brown rice, and MCT oil. Each serving has 24 grams of protein, 2 grams of sugar, and 134 calories. This whole food protein tastes like a full meal.
“Have to say I am loving this stuff. I feel satiated without a bloated fullness and just overall better…” (Posted by u/SpaceLunatic)
Biochem Whey Isolate is a workout shake and meal replacement in one, offering a creamy and rich flavor that makes highly nutritious shakes that boost your smoothies. The ingredients are responsibly sourced with high-quality protein with naturally occurring amino acids that help boost your metabolism while supporting tissue repair, muscle growth, and improved endurance.
“I like Biochem and it’s #2 on the clean label products list. Tested clean from impurities.” (Posted by u/myobeez)
The ISO 100 is a muscle-building fuel, with each serving containing 25 grams of protein and 5.5 grams of BCAAs, including 2.7 grams of L-Leucine. It’s known for its purity, taste, and quality, produced to the highest standards. The protein powder is formulated using multi-step purification and cross-flow microfiltration process that preserves significant muscle-building protein fractions while removing excess carbohydrates, cholesterol, fat, and lactose. Ensuring fast digestion and absorption, the ISO 100 is made with pre-hydrolyzed protein sources.
“Dymatize iso 100… has a very tasty vanilla.” (Posted by u/Steeled14)
100% Whey Protein - Chocolate (2 LB)
EAS Whey Protein contains 26 grams of pure protein per serving to help build lean muscle mass, with 6.3 grams of naturally occurring BCAAs for muscle recovery and 1.6 grams of naturally occurring glutamine to help maintain muscle mass and boost the immune system. It’s also a good source of calcium and does not have any banned substances. The EAS Whey Protein is ideal for athletes and others who are serious about building muscle.
“EAS powder is great.” (Posted by u/VinzClorthoEsq)
6. Optimum Nutrition
Each serving of the Optimum Nutrition Whey Protein Powder contains 24 grams of superior whey protein. It is primarily from Whey Protein Isolate, which has excess carbohydrates, lactose, and fat isolated using advanced filtering technologies. The powder is instantized to mix with just a glass and spoon, with 20 different flavors, including naturally flavored options.
“My all-time favorite is ON Gold Standard Mocha Cappuccino. I’ve tried tons of flavors, but this has been my go-to for the past 10 years.” (Posted by u/DrewMac380)
7. MTS Nutrition
MTS Machine Whey provides a high-quality whey protein blend that offers the benefits of a comprehensive Whey Protein Concentrate with lower fat and carbohydrates to fit into any training and diet programs. It has flavors like ice cream shake.
“The best tasting protein powder I have had is hands down MTS whey protein. Flavors like red velvet cake, peanut butter cookies and cream, triple chocolate cake, they are all hits… objectively is the best I’ve had in my - 10 years consuming protein powders. (Posted by u/Crumbly_Parrot)
Vivo Perform is a 100% plant-based protein powder that tastes incredible, is excellent for your health, and delivers spectacular results. It’s a unique combination of hemp protein, bio-fermented pea protein, and plant-based BCAAs. Each scoop provides 25 grams of raw plant protein and 6 grams of plant-based BCAAs, enhanced with turmeric extract for antioxidants to aid recovery and digestive enzymes for faster absorption.
“I’ve heard Vivo Life tastes good. It’s vegan and relatively clean.” (Posted by u/bootsandchoker)
9. Canadian Protein
100% Whey Isolate - Chocolate Milkshake Protein Powder (2.20 LB)
Canadian Protein Whey Isolate provides 90-97% protein with less fat and carbohydrates than other regular whey protein powders. It promotes muscle growth, fat loss, increases endurance, and reduces DOMS after training. The great-tasting protein powder has been tested for quality by a third-party entity.
“I’m a big fan of Canadian Protein - a whey isolate and concentrate wholesaler based in Canada. I’ve been buying from them for several years now. Much better value and quality than comparable brands at your local retail store.” (Posted by u/Peterk550)
Nutrabio supplements contain only active ingredients and minimal flavoring with absolutely no fillers. It has full therapeutic dosages of every active ingredient: no sugar, no fat, 20 grams of protein, 1 gram of carbohydrate, and 80 calories per serving. The ingredients undergo state-of-the-art analysis to ensure zero tolerance for impurities and are manufactured in the FDA-inspected cGMP facility.
“I use NUTRABIO Clear Whey Protein Isolate right now the most.” (Posted by u/The-Molly-Llama-)